Wednesday, February 29, 2012

Oatmeal Banana Blueberry Muffins Recipe

used everything listed except I used 2% milk instead of buttermilk so it's even healthier. No sugar, only honey, and some nice spices and lots of fruit and oats:



Oatmeal Banana Blueberry Muffins Recipe



3/4 cup old-fashioned rolled oats

1 1/4 cup white whole wheat flour or all-purpose flour

1 teaspoon baking soda

1/4 teaspoon salt

1 teaspoon cinnamon

1/4 teaspoon freshly ground nutmeg

1 large egg, beaten

1 cup mashed ripe banana (from two medium bananas)

1/3 cup canola oil

1/4 cup honey

3/4 cup buttermilk

1 teaspoon vanilla extract

2/3 cup frozen or fresh blueberries



Preheat the oven to 375 degrees Fahrenheit.



Put the oats, flour, baking soda, salt, cinnamon and nutmeg in the bowl of a food processor. Pulse for 10 seconds. Set aside.



In a large mixing bowl, stir together the egg, banana, oil, honey, buttermilk and vanilla. Make sure that the honey is dissolved and not hiding out anywhere in a big clump. Add the flour mixture to the banana mixture and stir to combine. Add the blueberries and fold them in gently.



Pour batter into a greased muffin tin. Fill the cups 3/4 full. Bake for 18-20 minutes or until a toothpick inserted in the middle of the biggest muffin comes out clean.



Yield: 12 muffins

Prep-time: 20 minutes

Bake time: 18 minutes

No comments:

Post a Comment